Heal acne naturally

Cut back on eating refined carbs (bread, pasta, etc). Also, cut back on eating sugar (any sugar, a little natural sugars might be okay).
Take fermented foods (saurkraut, kefir, goat cheese, or natural yogurt) and/or take a good pro-biotic and enzymes.

Stop using your cleansers, face creams, makeups, etc. If you are going to use these, get natural products.

Eat more veggies! They clean your blood of toxins that cause the acne.

WATER! Get 1/2 your body weight in ounces of water.

Move around. Trampoline is a great way to move your lymphatic system. Running or jump roping is also good.

Take a multivitamin each day.

Do this three times a day:

• Get the things you need. You will need a face cloth, a hand towel, soap (bar or liquid), and working water (hot and cold).
• Wet down your face cloth with hot water. The water has to be so hot, the face cloth steams. Be careful not to burn your hands, though! When the face cloth is steaming, wring out the water, and place it on your face. This will open your pores. Repeat this process twice. Make sure your eyes are closed, unless you enjoy pain.
• After opening your pores, quickly wash down your cloth again with hot water and put soap on it. Then scrub your entire face, but concentrate on the infected areas. Let the lather rest for about 40 seconds. While waiting, wash your cloth down again with hot water thoroughly.
• Wipe the lather from your face thoroughly. Make sure none is left over.
• Rinse the cloth with cold water. Make sure the cloth is VERY cold. Then place it on your face. This will close your pores. Dry your face with the towel, but don't rub, just dab the water off.